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Welcome
Call and Visit Us
Studio Space
A Picture Says it All
Physiotherapy & Recovery
Memberships
Class Schedule
Rent The Studio
Instructors
Ashtanga Vinyasa Yoga with Dr.Amol
Aerial Fitness and Pole
Aerial Silk
Hatha Yoga
Mixed Martial Arts
Strength & Conditioning
Pilates | HIIT
Rehab Training
Yoga & Pilates
Zumba
EXPERT CORNER
Blog
EXPERT CORNER
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Posts tagged with "pilates classes Mumbai"
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Fitness Challenge
· 21. September 2020
Benefits of Live Online Fitness Classes over Apps
Live fitness classes have greater benefits than apps or pre-recorded fitness videos. The blog outlines a comparative study between the duo.
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